Having been a minister for 35 years now has given me plenty of cause to
examine my own past experiences, especially, as I examine others’ experiences
in counseling. Hence, I’ve analyzed and reanalyzed and surely over-analyzed
my past. Also, I have some pretty deep and even some extensive memories
of my emotional experiences from very early on, so there’s plenty to think on.
I actually have some “snapshot” memories back to when I was two-years-old
(I have a vague memory of taking a bath in the kitchen sink one time). I
have some short “video-clip” memories of when I was three and four. I
have some pretty extensive short “movie” memories of when I was five and beyond. I
have memories of mood memories associated with most of them. I can
actually remember the feelings associated with most of them. For instance,
with the bath, I was embarrassed as it was given me by a young woman from next
door. Oddly, I’m not what most would see as an overly emotional type
person either, but obviously I was indeed emotionally impressionable. Still
am.
My first memory though of real depression was when I was six. A
teacher had told this little girl and me that we were going to have this very
special part in the first grade play. I was pretty honored and excited. My
memory is of just walking on the playground feeling really good and anticipating
the honor, and then all of the sudden it went mentally sour for me. It
was profound because I couldn’t get the good feeling back and I couldn’t shake
this sense of dread or darkness or whatever. It’s hard to know what
kicked in that day, but it was the beginning of a whole chain of experiences
I believe were associated.
What I do know is that I soon began to regularly have strong bouts of dysphoria
(a term generally used in psychology and is the opposite of euphoria; generally
meaning just a feeling of anxiety, discomfort or despondency) where I couldn’t
experience, or wouldn’t let myself experience, good feelings for any length of
time. If I did turn loose and experience the good feelings, they would
generally quickly turn sad within me to this sense of dread and despondency. And,
the saddest part was that from then on when I’d think about that particular upcoming
experience, the sadness associated with it stayed with it. Then, I also had trouble
even enjoying it. So, whenever I’d think of something I truly looked
forward to, like Christmas when it was getting near, I’d immediately try to change
my thoughts so as not to think about it and get it tainted by whatever the monster
was that lurked in my inner thoughts.
Another odd mental experience soon emerged shortly after the first. I
began to develop a people aversion, meaning certain individuals. The
experience was just like the feeling I mentioned above, however, it was just
associated with certain people under particular circumstances. I would
be with somebody or at least thinking about somebody that I really liked and
felt close to and suddenly this sense of dread and despondency about the person
would develop. I would develop this strong aversion to them and would
just feel sort of sick around them. Sometimes it was stronger than
others, but when it happened, I’d just have to stay away from that person to
maintain sanity. If I was with the person when it happened I just
wanted to run away and mostly did without their understanding that anything had
happened.
The first time I remember it happening was with this little girl that I really
liked. She was my girlfriend and one day something snapped and I had
this really strong aversion to her. Nothing happened to cause it. It
came from within. I certainly didn’t understand it. And,
she didn’t either when I absolutely quit being around her at all without any
explanation. She came up to walk with me to the bus after school that
day and I literally told her I had to hurry began running to the bus. She
ran beside me. I ran faster. I don’t think I even said
bye to her. That was it. It would be a funny kid-story,
except it signaled a demon developing inside of me. It was a sort
of dysphoria about people. And once it developed toward someone, it
didn’t soon go away or didn’t go away at all. So, when I’d be with
a friend or a teacher or whomever and start having good feelings about them,
I started to try to get away from them immediately and not think about those
warm feelings lest the aversion hit and I’d completely have to stay away from
them. It was not as strong with my immediate family, but there was
at least some pangs of it even with them along the way though. Into
adulthood this malady alienated me greatly from others at the emotional level.
So there I was detaching myself from thoughts and people who made me feel
happy or important. You can imagine the fears and anxieties that were
developing within me. And, you can probably imagine the sense of
inner isolation that was developing as I detached myself from people that I was
attracted to. Not because I didn’t want to be around them, but because
I did want to be around them. To be able to do so at least some, I
had to avoid getting too close lest the aversion develop.
Without going into details, there were plenty of triggering events in the
home. Certainly, my mom becoming seriously ill with heart disease
when I was just starting school and then dying just before my 12th birthday had
a profound impact not just on me but on my whole family system. Only
later could I put in perspective that I was living with a father who was often
deeply depressed and who had some serious personality disorders. So
yes, there is clearly an inherited factor working within me. And also,
there were the obvious and subsequent social and emotional impositions of a depressed
father on a child—the classic double whammy of genetics and socialization gone
awry. The whole family system was emotionally awry.
Posted October 10, 2009
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